Does the working summer season begin for you and do you think you will maintain the level of fitness you built in the past months?
Do you want to take a break from the inside of the gym?
Do not have time for the whole process until you reach the door of your gym?
Do you enjoy exercising at home or outside?
The ELIXIR GYM NETWORK scientific team has the answer to all questions!
The process is simple and quick:
- Declare your interest to our site by completing the corresponding form
- Close a meeting with our scientific partner
- Choose the program you want
- Start your workout
- Personalized targeting program
- Motion and balance evaluation test
- Determination of fat on body
- 1 personal training of 30΄
- Contact with the coach 1 time / week
- Apply a training program with video
- Diet adjustment